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Salmon Tray Bake

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A simple and flavorful salmon tray bake with tender roasted vegetables, bright lemon, and herbs. Perfect for an easy, balanced weeknight meal.

Ingredients

  • 4 salmon fillets (skin on)
  • 4 tbsp olive oil
  • 2 cloves garlic (minced)
  • 2 tsp Italian herbs
  • 1 tbsp lemon juice
  • Salt and pepper (to taste)
  • 450 g baby potatoes (halved)
  • 300 g broccoli (cut into florets)
  • 8 cherry tomatoes (halved)
  • Lemon slices
  • Chopped parsley

Instructions

  1. Prepare the vegetables by mincing the garlic, halving the baby potatoes, cutting the broccoli into florets, and halving the cherry tomatoes.
  2. Place the salmon in a large dish. Drizzle with olive oil and coat with garlic, Italian herbs, and lemon juice. Season with salt and pepper and set aside to marinate.
  3. Preheat the oven to 200°C (390°F). Arrange the potatoes on a parchment-lined baking tray, drizzle with half the olive oil, and season with salt and pepper. Bake for 25 minutes.
  4. Remove the tray from the oven. Add the marinated salmon, broccoli, and cherry tomatoes. Top with lemon slices and return to the oven for 15 minutes, or until the salmon flakes easily.
  5. Garnish with chopped parsley and serve warm.

Notes

  • You can substitute broccoli with green beans or asparagus.
  • For extra crisp potatoes, parboil them for 5 minutes before baking.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Serve with a side of rice or crusty bread for a heartier meal.

Nutrition

Find it online: https://yumfamilyrecipes.com/salmon-tray-bake/