Why You’ll Love This Recipe

These oatmeal protein cookies are a delicious way to fuel your body without compromising on flavor. The combination of oats, protein powder, and wholesome ingredients delivers a satisfying snack that keeps you full for longer. Whether you’re looking to boost your protein intake, need a quick breakfast, or simply want a healthier alternative to regular cookies, this recipe is for you!

Ingredients

1 cup rolled oats
1/2 cup protein powder (vanilla or your favorite flavor)
1/4 cup almond butter or peanut butter
1/4 cup honey or maple syrup
1/4 cup unsweetened applesauce
1/4 cup milk (dairy or plant-based)
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp baking powder
Pinch of salt
Optional: chocolate chips, raisins, or nuts for added texture

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, mix the oats, protein powder, cinnamon, baking powder, and salt.
In another bowl, whisk together the almond butter, honey, applesauce, milk, and vanilla extract until smooth.
Add the wet ingredients to the dry ingredients and mix until well combined.
If you’d like to add chocolate chips, raisins, or nuts, fold them into the dough.
Scoop spoonfuls of the dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each scoop slightly with your fingers.
Bake for 10-12 minutes or until the edges of the cookies are golden brown.
Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Servings and timing

Servings: Makes about 12 cookies
Prep time: 10 minutes
Cook time: 10-12 minutes
Total time: 20-22 minutes

Variations

Vegan Option: Use plant-based protein powder, almond butter, and maple syrup in place of honey.
Flavor Variations: Add in your favorite spices like nutmeg, ginger, or a little cocoa powder for chocolate-flavored cookies.
Add-ins: Boost the flavor and texture by mixing in dark chocolate chips, raisins, or chopped nuts like almonds or walnuts.
Low-Carb Version: Swap out the honey for a sugar-free sweetener like stevia or monk fruit to reduce the sugar content.

Storage/Reheating

Store your oatmeal protein cookies in an airtight container at room temperature for up to 4-5 days. For longer storage, refrigerate them for up to a week or freeze for up to 3 months. When reheating, simply warm them in the microwave for 10-15 seconds.

FAQs

1. Can I use a different type of protein powder?

Yes, you can use any flavor or type of protein powder. Vanilla works well, but chocolate, strawberry, or unflavored protein powder will work too.

2. Can I make these cookies gluten-free?

Yes, you can use gluten-free oats to make this recipe gluten-free.

3. Can I substitute the almond butter with peanut butter?

Absolutely! You can swap almond butter for peanut butter or any other nut or seed butter of your choice.

4. Can I make this recipe without honey or maple syrup?

Yes, you can substitute the honey or maple syrup with a sugar-free sweetener like stevia or monk fruit, or even mashed banana for a natural sweetness.

5. How can I make these cookies sweeter?

If you prefer a sweeter cookie, add extra honey, maple syrup, or a pinch of stevia. You can also increase the cinnamon or add chocolate chips for added sweetness.

6. How can I make these cookies vegan?

To make these cookies vegan, use plant-based protein powder, substitute almond butter for peanut butter or another nut butter, and use maple syrup instead of honey.

7. How do I make the cookies chewier?

To get a chewier texture, you can add an extra tablespoon of applesauce or use more almond butter.

8. Can I use quick oats instead of rolled oats?

Yes, you can substitute quick oats for rolled oats, though the texture may change slightly.

9. Can I freeze the dough before baking?

Yes, you can scoop the dough into cookie balls and freeze them on a baking sheet. Once frozen, transfer them to a container and bake from frozen, adding a couple of extra minutes to the baking time.

10. Can I add chocolate chips to this recipe?

Yes! Chocolate chips or chunks are a great addition to this recipe, giving the cookies extra flavor and texture.

Conclusion

These Simple Oatmeal Protein Cookies are not only easy to make but are a healthy, protein-packed snack that fits perfectly into any diet. With their satisfying texture and customizable flavors, they make for a perfect grab-and-go option or a delicious post-workout treat. Whether you’re looking for a quick breakfast or a snack to keep you energized throughout the day, these cookies are sure to become a staple in your kitchen.

Simple Oatmeal Protein Cookies

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These Simple Oatmeal Protein Cookies are the perfect healthy treat, combining the goodness of oats with a protein boost. Packed with fiber and protein, they’re a great post-workout snack or a wholesome breakfast option. With just a few simple ingredients, these cookies are easy to make and are perfect for anyone looking to enjoy a guilt-free, nutritious snack.

Author: Emily
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Yield: 22 minutes
Category: Dessert
Method: Baking
Cuisine: American
Diet: Gluten Free

Instructions

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, protein powder, cinnamon, baking soda, and salt.
In a separate bowl, mix together the almond butter, honey (or maple syrup), applesauce, and vanilla extract.
Add the wet ingredients to the dry ingredients and stir until well combined. If the mixture is too dry, add a little more applesauce or water to reach a cookie dough consistency.
Fold in the dark chocolate chips, if using.
Scoop about 1 tablespoon of dough and roll into a ball. Place the dough balls on the baking sheet and flatten them slightly with the back of a spoon.
Bake for 10-12 minutes or until the edges are golden brown.
Let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.

Notes

You can customize these cookies by adding nuts, dried fruits, or seeds for added texture and flavor.
For a vegan version, use a plant-based protein powder and substitute the honey with maple syrup.
These cookies store well in an airtight container for up to 1 week.