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Single Serving Protein Cookie

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Craving something sweet but want to stay on track? This Single Serving Protein Cookie is soft, chewy, and packed with protein. Perfect for a quick post-workout snack, late-night craving, or a guilt-free dessert—all made in just one bowl!

Ingredients

  • 1 scoop vanilla or chocolate protein powder (about 25g)
  • 2 tbsp oat flour (or almond flour)
  • 1 tbsp nut butter (peanut, almond, or cashew)
  • 1 tbsp maple syrup or honey
  • 12 tbsp milk of choice (add more if dough is too dry)
  • 1/4 tsp baking powder
  • Pinch of salt
  • 1 tbsp chocolate chips (optional but recommended)

Instructions

  • Preheat oven to 350°F (175°C). Line a small baking tray with parchment paper.
  • Mix the dough: In a small bowl, combine protein powder, oat flour, baking powder, and salt. Stir in nut butter, sweetener, and milk until a thick dough forms.
  • Shape cookie: Fold in chocolate chips. Roll dough into a ball and flatten slightly on the baking tray.
  • Bake for 8–10 minutes, until edges are set but center looks soft.
  • Cool & enjoy warm for a gooey bite or let it firm up as it cools.

Notes

  • For a microwave version: Flatten dough into a cookie shape on a plate and microwave for 45–60 seconds.
  • Adjust sweetness by adding more or less maple syrup/honey.
  • Add crushed nuts, dried fruit, or a sprinkle of sea salt for variations.
  • Gluten-free if using almond flour and certified GF oats.