Why You’ll Love Strawberry Pineapple Popsicles Recipe
These popsicles are a breeze to make and require only a blender and a few hours in the freezer. They’re naturally sweetened with fruit, making them a healthier alternative to store-bought options. Plus, they’re dairy-free, gluten-free, and totally customizable, which makes them ideal for a variety of dietary needs. Whether you’re looking to cool off after a day in the sun or just want a light, fruity snack, this recipe is a must-try.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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Fresh or frozen strawberries
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Fresh or canned pineapple chunks
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Honey or maple syrup (optional, depending on sweetness preference)
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Water or coconut water (for blending, if needed)
Directions
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In a blender, combine strawberries and pineapple. If needed, add a small amount of water or coconut water to help blend the mixture smoothly.
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Taste the mixture and, if desired, add a bit of honey or maple syrup for extra sweetness.
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Blend until smooth and evenly mixed.
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Pour the mixture into popsicle molds.
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Insert sticks and freeze for at least 4–6 hours or until completely solid.
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To release, run the molds under warm water for a few seconds and gently pull the popsicles out.
Servings and timing
This recipe makes approximately 8 popsicles, depending on the size of your molds. Prep time is about 10 minutes, with a freezing time of 4–6 hours.
Variations
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Add yogurt for a creamy texture and extra protein.
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Swap fruits like mango, banana, or kiwi for fun flavor twists.
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Add mint or basil for a refreshing herbal note.
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Mix in coconut milk for a tropical creamy blend.
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Layer different fruit purees for a colorful striped effect.
Storage/Reheating
Store the popsicles in the freezer for up to 2 weeks for best flavor and texture. Keep them in their molds or transfer to an airtight freezer-safe container or bag. There’s no reheating needed—just thaw slightly at room temperature for a minute or two if they’re too frozen to remove from the mold.
FAQs
What kind of strawberries should I use?
Fresh strawberries are great when in season, but frozen strawberries work just as well and are convenient year-round.
Can I use canned pineapple?
Yes, canned pineapple (in juice, not syrup) works perfectly if fresh pineapple isn’t available.
How sweet are these popsicles?
The natural sweetness from the fruit is usually enough, but you can add honey or maple syrup if desired.
Can I make these popsicles without a blender?
A blender is the easiest method, but a food processor can work too. Mashing by hand isn’t recommended unless the fruit is very soft.
How long do these popsicles last in the freezer?
They’re best within 2 weeks but can be stored for up to a month.
Can I add vegetables like spinach?
Yes, adding a handful of spinach won’t change the flavor much but adds nutrients and color.
Are these popsicles safe for toddlers?
Absolutely! Just make sure to skip the added sweeteners and serve under supervision.
Can I make these popsicles sugar-free?
Yes, just rely on the fruit’s natural sugars and skip the honey or syrup.
What if I don’t have popsicle molds?
You can use small paper cups and insert wooden sticks once the mixture is partially frozen.
How do I prevent the sticks from falling over?
Partially freeze the mixture for 1–2 hours before inserting sticks to help them stand upright.
Conclusion
Strawberry Pineapple Popsicles are a simple, refreshing solution for hot summer days. With minimal ingredients and no fuss, they deliver fruity flavor and icy goodness in every bite. Whether you’re serving them at a party or enjoying a quiet treat on the porch, these popsicles are sure to become a seasonal favorite.
Strawberry Pineapple Popsicles
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Strawberry Pineapple Popsicles are a refreshing and fruity summer treat made with simple ingredients. They are naturally sweet, vibrant in color, dairy-free, and perfect for kids and adults alike.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 8 popsicles
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American, Tropical
- Diet: Vegan
Ingredients
- 2 cups fresh or frozen strawberries
- 2 cups fresh or canned pineapple chunks (in juice, not syrup)
- 1–2 tbsp honey or maple syrup (optional, to taste)
- 1/4 cup water or coconut water (if needed for blending)
Instructions
- In a blender, combine strawberries and pineapple.
- If needed, add water or coconut water to help blend smoothly.
- Taste the mixture and add honey or maple syrup if desired for extra sweetness.
- Blend until smooth and evenly mixed.
- Pour the mixture into popsicle molds.
- Insert sticks and freeze for at least 4–6 hours or until completely solid.
- To release, run the molds under warm water for a few seconds and gently pull the popsicles out.
Notes
- Add yogurt for a creamy texture and extra protein.
- Swap fruits like mango, banana, or kiwi for flavor variations.
- Add mint or basil for a refreshing twist.
- Mix in coconut milk for a tropical creamy blend.
- Layer different fruit purees for colorful striped popsicles.
- Store in the freezer up to 2 weeks for best flavor and texture.
Nutrition
- Serving Size: 1 popsicle
- Calories: 45
- Sugar: 8g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg