Stuffed Zucchini Flowers
Delicate and flavorful, Stuffed Zucchini Flowers are a gourmet appetizer featuring edible zucchini blossoms filled with a creamy cheese mixture, lightly battered, and fried to perfection. Perfect for spring and summer dining, this elegant dish is a must-try for any food lover seeking a light and irresistible treat.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Fried
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 12 fresh zucchini flowers
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 egg yolk
- 1 tsp lemon zest
- Salt and pepper, to taste
- 1/2 cup all-purpose flour
- 1/2 cup sparkling water (cold)
- Vegetable oil, for frying
Instructions
- Gently clean zucchini flowers by removing the inner stamen and trimming the stems. Do not tear the petals.
- In a bowl, mix ricotta, Parmesan, egg yolk, lemon zest, salt, and pepper until smooth.
- Carefully fill each flower with the cheese mixture using a piping bag or small spoon. Twist the tops gently to seal.
- In a separate bowl, whisk together flour and cold sparkling water to make a light batter.
- Heat vegetable oil in a frying pan over medium-high heat.
- Dip stuffed flowers into the batter, allowing excess to drip off.
- Fry in batches for 2–3 minutes per side or until golden and crisp.
- Remove and drain on paper towels. Serve warm.
Notes
- Make sure the ricotta is well-drained to avoid a runny filling.
- You can add fresh herbs like basil or mint for extra flavor.
- Serve with a dipping sauce or a drizzle of honey for a sweet-savory contrast.
Find it online: https://yumfamilyrecipes.com/stuffed-zucchini-flowers/
