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Sweet Potato Avocado Toast

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This Sweet Potato Avocado Toast is a healthy and delicious twist on classic avocado toast, using roasted sweet potato slices as the base instead of bread. It’s gluten-free, vegan, and packed with flavor and nutrients.

Ingredients

  • 1 large sweet potato
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • Pinch of crushed red pepper flakes (optional)
  • Everything bagel seasoning (optional)
  • Microgreens, cherry tomatoes, radish slices, or other desired toppings (optional)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wash and dry the sweet potato. Slice it lengthwise into 1/4-inch thick slices.
  3. Place the slices on the baking sheet and brush both sides with olive oil. Season with salt and pepper.
  4. Roast for 20-25 minutes, flipping halfway through, until fork tender and slightly crisp on the edges.
  5. While the sweet potato slices are roasting, mash the avocado in a bowl with lemon juice, salt, and pepper to taste. Add red pepper flakes if desired.
  6. Once the sweet potatoes are done, let them cool slightly. Spread mashed avocado on top of each slice.
  7. Top with your favorite toppings like microgreens, cherry tomatoes, radish slices, or everything bagel seasoning.
  8. Serve immediately and enjoy!

Notes

  • Choose a large, evenly shaped sweet potato for uniform slices.
  • These toasts are best eaten fresh but can be stored in the fridge for a short time.
  • Great for breakfast, snacks, or light lunch.
  • Customize toppings based on your preference or seasonal produce.

Nutrition

Find it online: https://yumfamilyrecipes.com/sweet-potato-avocado-toast/