Why You’ll Love 15 Minute Apple Salad Recipe
This salad comes together in just 15 minutes.
It combines sweet, savory, creamy, and crunchy textures in every bite.
The homemade yoghurt dressing is light, tangy, and flavorful.
It’s perfect for quick lunches, gatherings, or healthy side dishes.
The ingredients are simple yet elegant and satisfying.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 small apple, sliced into thin matchsticks
- 60g stilton, crumbled
- 2 celery sticks, diced
- 70g romaine lettuce, finely chopped
- 2 tbsp sliced red onion, pickled or fresh
- 3 tbsp chopped parsley
- 40g walnuts, toasted
- 100g Greek yoghurt
- 1 tsp Dijon mustard
- 1 garlic clove, crushed
- 1 tsp honey
- 1 tbsp apple cider vinegar
- 1/2 tbsp extra virgin olive oil
- 1/2 tsp dried chives
- 1/4 tsp dried parsley
- 1/2 to 1.5 tbsp water
Directions
In a large bowl, combine the Greek yoghurt, Dijon mustard, crushed garlic, honey, apple cider vinegar, olive oil, dried chives, and dried parsley.
Add water gradually until the dressing reaches your preferred consistency.
In another large bowl, add the apple matchsticks, crumbled stilton, diced celery, chopped romaine lettuce, sliced red onion, chopped parsley, and toasted walnuts.
Pour the dressing over the salad ingredients.
Toss everything together until evenly coated.
Serve immediately for the freshest texture and flavor.
Servings and timing
Servings: 2 servings
Prep time: 15 minutes
Cook time: 0 minutes
Total time: 15 minutes
Variations
Replace stilton with feta, blue cheese, or goat cheese for a different flavor profile.
Use pecans or almonds instead of walnuts.
Add grilled chicken for a more filling meal.
Include dried cranberries or raisins for extra sweetness.
Swap Greek yoghurt for sour cream or mayonnaise for a richer dressing.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 1 day.
For the best texture, keep the dressing separate until ready to serve.
This salad is not suitable for freezing.
If making ahead, add the walnuts just before serving to maintain crunch.
FAQs
What type of apple works best for this salad?
Crisp apples like Honeycrisp, Fuji, or Granny Smith work very well.
Can I use a different cheese instead of stilton?
Yes, blue cheese, feta, or goat cheese are excellent substitutes.
Is this salad suitable for meal prep?
Yes, but it’s best to store the dressing separately until serving.
Can I make the dressing ahead of time?
Yes, the dressing can be stored in the refrigerator for up to 3 days.
How do I keep the apples from browning?
Toss the apple slices with a little lemon juice before adding them to the salad.
Can I use fresh herbs instead of dried herbs?
Yes, fresh chives and parsley can be used for even brighter flavor.
Is this salad vegetarian?
Yes, this recipe is vegetarian.
Can I add protein to this salad?
Yes, grilled chicken or roasted chickpeas are great additions.
What can I serve with this salad?
It pairs well with soups, roasted meats, sandwiches, or crusty bread.
Can I use store-bought dressing?
Yes, but the homemade yoghurt dressing gives the salad its fresh and creamy flavor.
Conclusion
This 15 Minute Apple Salad is a quick and delicious recipe filled with crisp textures and balanced flavors. The sweet apple, creamy stilton, crunchy walnuts, and tangy dressing come together beautifully for a refreshing salad that’s simple enough for everyday meals yet elegant enough for entertaining.
15 Minute Apple Salad
This 15 Minute Apple Salad is a crisp and creamy combination of sweet apples, crunchy walnuts, fresh greens, and tangy stilton cheese tossed in a flavorful yoghurt dressing. Perfect as a light lunch or refreshing side dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 small apple, sliced into thin matchsticks
- 60g stilton, crumbled
- 2 celery sticks, diced
- 70g romaine lettuce, finely chopped
- 2 tbsp sliced red onion (either pickled or fresh)
- 3 tbsp chopped parsley
- 40g walnuts, toasted
- 100g greek yoghurt
- 1 tsp dijon mustard
- 1 garlic clove, crushed
- 1 tsp honey
- 1 tbsp apple cider vinegar
- 1/2 tbsp extra virgin olive oil
- 1/2 tsp dried chives
- 1/4 tsp dried parsley
- 1/2 – 1.5 tbsp water
Instructions
- In a large bowl, whisk together the greek yoghurt, dijon mustard, crushed garlic, honey, apple cider vinegar, olive oil, dried chives, and dried parsley. Add 1/2 to 1.5 tablespoons of water as needed to loosen the dressing.
- In another large bowl, combine the apple, stilton, celery, romaine lettuce, red onion, chopped parsley, and toasted walnuts.
- Pour the dressing over the salad ingredients and toss well until evenly coated.
- Serve immediately for the freshest texture and flavor.
Notes
- Use pickled red onions for a tangier flavor.
- Swap stilton with blue cheese or feta if preferred.
- Toast the walnuts lightly for extra crunch and flavor.
- For added protein, top with grilled chicken.
- Best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 1 day.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 11 g
- Sodium: 520 mg
- Fat: 32 g
- Saturated Fat: 9 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 14 g
- Cholesterol: 35 mg
