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8 Simple Overnight Oats With Frozen Fruit

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A simple and versatile overnight oats recipe made with frozen fruit for a quick, nutritious, and refreshing breakfast. Perfect for meal prep and customizable with your favorite toppings.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1/2 cup frozen fruit (berries, mango, or mixed fruit)
  • 1/4 cup Greek yogurt (optional)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a jar or container, combine rolled oats, milk, chia seeds, maple syrup, vanilla extract, and salt.
  2. Add frozen fruit on top or mix it into the oat mixture.
  3. If using, stir in Greek yogurt for added creaminess.
  4. Cover and refrigerate overnight or for at least 6 hours.
  5. In the morning, stir the oats and add extra milk if needed for desired consistency.
  6. Top with additional fruit, nuts, or seeds before serving.

Notes

  • Use any frozen fruit combination you like for variety.
  • Add protein powder for a higher protein option.
  • Store in the refrigerator for up to 3 days.
  • For vegan option, use plant-based milk and skip yogurt or use dairy-free yogurt.

Nutrition

Find it online: https://yumfamilyrecipes.com/8-simple-overnight-oats-with-frozen-fruit/