Vegan Quiche Recipe

Why You’ll Love Vegan Quiche Recipe

This vegan quiche is easy to customize and has an incredibly creamy texture without using eggs or dairy. The tofu filling blends smoothly with vegan cheese, nutritional yeast, and herbs for a satisfying savory flavor. It works beautifully with vegetables, vegan meats, or leafy greens, making it a versatile recipe for any occasion.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the crust:

  • Vegan pie crust or healthy pie crust
  • Optional neutral oil for brushing the crust

For the filling:

  • Silken or soft tofu
  • Vegan cheese shreds
  • Chickpea flour
  • Nutritional yeast
  • Cornstarch
  • Unsweetened unflavoured dairy-free milk
  • Prepared mustard
  • Fine sea salt
  • Dried thyme
  • Freshly ground black pepper
  • Prepared add-ins of choice

Directions

If your pie crust has not been blind-baked, preheat the oven to 400°F (200°C) with a large metal baking tray inside.

Prick the bottom of the pie crust with a fork and line it with parchment paper. Fill with baking beans, dried beans, or rice.

Place the crust on the preheated baking tray and bake for 10 minutes. Carefully remove the parchment and weights, then bake for another 5 minutes. Remove from the oven and set aside.

If desired, lightly brush the crust with neutral oil to help keep the bottom crisp.

Reduce the oven temperature to 350°F (175°C) and place a metal baking tray on the bottom shelf while the oven preheats.

Add the tofu, vegan cheese, chickpea flour, nutritional yeast, cornstarch, dairy-free milk, mustard, salt, thyme, and black pepper to a blender. Blend until completely smooth.

Spread your prepared mix-ins evenly in the pie crust, filling it no more than halfway. Reserve a small amount for topping.

Pour the blended custard mixture over the add-ins until it nearly reaches the top of the crust.

Decorate the top with the reserved mix-ins.

Carefully place the quiche on the preheated baking tray in the oven and bake for 40 minutes, or until the center is just set with a slight wobble.

Remove from the oven and let the quiche rest for at least 20 minutes before slicing. Serve warm or chilled.

Servings and timing

This recipe makes 6 servings.

Prep time: 15 minutes
Cook time: 40 minutes
Total time: 55 minutes

Variations

Add sautéed spinach, mushrooms, onions, or bell peppers for a vegetable-packed quiche.

Use vegan bacon, sausage, or smoked tofu for extra protein and flavor.

Try different herbs like rosemary, parsley, or basil.

Use gluten-free pie crust if needed.

Add jalapeños or red pepper flakes for a spicy version.

Storage/Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 4 days.

You can also freeze slices individually for up to 2 months. Wrap tightly before freezing.

To reheat, warm slices in the oven at 350°F (175°C) for about 10 to 15 minutes or microwave briefly until heated through.

Quiche can also be enjoyed cold straight from the refrigerator.

FAQs

Can I use firm tofu instead of silken tofu?

Silken or soft tofu gives the smoothest texture, but firm tofu can work if blended very thoroughly.

What are good add-ins for vegan quiche?

Spinach, mushrooms, onions, peppers, broccoli, and vegan sausage are all great choices.

Why do I need to blind-bake the crust?

Blind-baking helps prevent a soggy crust once the filling is added.

Can I make this quiche gluten-free?

Yes, simply use a gluten-free pie crust.

Does the quiche taste like tofu?

No, the seasonings and cheese help create a savory egg-like flavor.

Can I make the filling ahead of time?

Yes, the filling can be blended and refrigerated for up to 24 hours before baking.

How do I know when the quiche is done?

The center should be just set with a slight wobble when gently touched.

Can I serve vegan quiche cold?

Yes, it tastes delicious both warm and cold.

What type of dairy-free milk works best?

Unsweetened and unflavoured oat, soy, or almond milk work well.

Can I freeze the whole quiche?

Yes, allow it to cool completely before wrapping tightly and freezing.

Conclusion

This vegan quiche is creamy, flavorful, and endlessly customizable. Whether served for brunch, meal prep, or a cozy dinner, it’s a satisfying plant-based dish that everyone can enjoy.


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Vegan Quiche

Vegan Quiche Recipe

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This vegan quiche is rich, savory, and perfectly creamy with a tender flaky crust and customizable mix-ins. Made with tofu, chickpea flour, and vegan cheese, it bakes into a satisfying plant-based brunch or dinner centerpiece.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 1 x 9 inch vegan pie crust, blind-baked (homemade or store-bought)
  • OR 1 healthy pie crust, blind-baked (this one has a GF option)
  • 12 oz (340 grams) silken or soft tofu
  • 1 cup (110 grams) vegan cheese shreds
  • ⅓ cup (35 grams) chickpea flour
  • ⅓ cup (23 grams) nutritional yeast
  • 1 tablespoon cornstarch (cornflour in the UK)
  • ½ cup (120 mls) dairy-free milk, unsweetened and unflavoured
  • ½ teaspoon prepared mustard, yellow or dijon
  • 1 teaspoon fine sea salt
  • 1 teaspoon dried thyme
  • ½ teaspoon freshly ground black pepper
  • Up to 2 cups prepared add-ins

Instructions

  1. If the pie crust is not already blind-baked, preheat the oven to 400°F (200°C) with a metal baking tray inside. Prick the crust with a fork, line with parchment paper, and fill with baking beans, dried beans, or rice. Bake for 10 minutes, remove the weights and parchment, then bake for another 5 minutes. Set aside.
  2. Optionally brush the warm crust lightly with neutral oil to help keep the bottom crisp.
  3. Preheat the oven to 350°F (175°C) with a metal baking tray on the bottom shelf.
  4. Add the tofu, vegan cheese, chickpea flour, nutritional yeast, cornstarch, dairy-free milk, mustard, salt, thyme, and black pepper to a blender. Blend until completely smooth.
  5. Spread your prepared mix-ins evenly into the pie crust, filling it no more than halfway. Reserve a small amount for topping.
  6. Pour the custard filling over the mix-ins until just below the top edge of the crust.
  7. Scatter the reserved add-ins over the top.
  8. Carefully place the quiche onto the preheated baking tray in the oven and bake for 40 minutes, or until the center is just set with a slight wobble.
  9. Remove from the oven and let rest for at least 20 minutes before slicing and serving.

Notes

  • Popular add-ins include spinach, mushrooms, onions, peppers, broccoli, or vegan bacon.
  • The quiche can be served warm or chilled.
  • Store leftovers covered in the refrigerator for up to 4 days.
  • Use gluten-free pie crust for a gluten-free option.

Nutrition

  • Serving Size: 1 slice
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 540 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 0 mg
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