Why You’ll Love Baked Salmon Recipe (Easy & Flaky!) Recipe
- Ready in only 15 minutes from start to finish.
- Perfectly flaky and moist every time.
- Uses simple, fresh ingredients.
- Packed with healthy protein and omega-3 fatty acids.
- Easy enough for beginners.
- Naturally low in carbohydrates and gluten-free.
- Great for weeknight dinners or special occasions.
- Pairs well with a wide variety of side dishes like roasted vegetables, rice, or mashed potatoes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 (6-ounce) salmon fillets
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced or crushed
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- Lemon slices (optional)
Directions
- Preheat your oven to 400°F (204°C).
- In a small bowl, whisk together the olive oil, lemon juice, garlic, fresh dill, and parsley until well combined.
- Arrange the salmon fillets in a baking dish or on a baking sheet, leaving a little space between each piece. Pat the fillets dry with paper towels.
- Brush both sides of each salmon fillet generously with the herb mixture. Season evenly with sea salt and black pepper. If desired, place a thin lemon slice on top of each fillet.
- Bake for 10 to 15 minutes, depending on the thickness of the fillets and your preferred level of doneness. For moist and flaky salmon, aim for an internal temperature of 135–140°F (57–60°C). Remove from the oven and serve immediately.
Servings and timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Variations
- Add a sprinkle of grated Parmesan during the last few minutes of baking for a savory crust.
- Swap dill and parsley for fresh thyme, rosemary, or basil to create different flavor profiles.
- Add smoked paprika or Cajun seasoning for a spicy kick.
- Top with sliced cherry tomatoes before baking for a burst of freshness.
- Finish with a drizzle of melted butter for extra richness.
- Use lime juice instead of lemon for a slightly different citrus flavor.
- Sprinkle sesame seeds and chopped green onions on top for an Asian-inspired twist.
Storage/Reheating
Store leftover baked salmon in an airtight container in the refrigerator for up to 3 days.
To reheat, place the salmon in a 275°F (135°C) oven for about 10 to 15 minutes, or until warmed through. You can also microwave it in short 20- to 30-second intervals at reduced power to prevent drying out.
For best results, avoid overcooking during reheating, as salmon can become dry. Leftover salmon is also delicious served cold in salads, wraps, or sandwiches.
FAQs
Can I use frozen salmon?
Yes. Thaw the salmon completely and pat it dry before seasoning and baking for the best texture.
How do I know when salmon is done?
The salmon should flake easily with a fork and reach your preferred internal temperature. Around 135–140°F produces moist, flaky results.
Should I bake salmon covered or uncovered?
Bake it uncovered to allow the top to lightly brown while keeping the inside tender.
Can I leave the skin on?
Yes. The skin helps protect the fish from overcooking and can be removed easily after baking if desired.
What side dishes go well with baked salmon?
Roasted vegetables, steamed asparagus, rice, quinoa, mashed potatoes, and fresh salads are all excellent choices.
Can I prepare this recipe ahead of time?
Yes. You can mix the herb marinade and season the salmon a few hours before baking. Keep it refrigerated until ready to cook.
Can I use dried herbs instead of fresh?
Yes. Use about one-third the amount of dried herbs since they have a more concentrated flavor.
Why is my salmon dry?
Overcooking is the most common cause. Use a food thermometer and remove the salmon once it reaches your preferred internal temperature.
Can I make this recipe dairy-free?
Yes. This recipe is naturally dairy-free as written.
Can I use this same method for other fish?
Absolutely. This baking method also works well with trout, cod, halibut, or Arctic char, though cooking times may vary depending on thickness.
Conclusion
This easy baked salmon recipe is a reliable, flavorful dish that comes together in just 15 minutes. Fresh herbs, garlic, olive oil, and lemon create a light yet satisfying meal that’s perfect for both everyday dinners and entertaining guests. Whether you enjoy it with vegetables, grains, or a crisp salad, this flaky salmon recipe is sure to become a favorite in your meal rotation.
Baked Salmon Recipe (Easy & Flaky!)
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This easy baked salmon is tender, flaky, and packed with fresh lemon and herb flavor. It’s a quick, healthy main dish that’s perfect for busy weeknights or elegant dinners.
- Author: Emily
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Bake
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 4 6-oz salmon fillets
- 1/4 cup olive oil
- 1 tbsp lemon juice
- 2 cloves garlic, minced or crushed
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
- 1 tsp sea salt
- 1/4 tsp black pepper
- Lemon slices (optional)
Instructions
- Preheat the oven to 400 degrees F (204 degrees C).
- In a small bowl, whisk together the olive oil, lemon juice, garlic, dill, and parsley.
- Arrange the salmon fillets in a baking dish or on a baking sheet with space between them. Pat the fillets dry with paper towels.
- Brush both sides of the salmon with the olive oil mixture. Season with sea salt and black pepper. Top each fillet with a thin lemon slice if desired.
- Bake for 10–15 minutes, or until the salmon reaches your preferred internal temperature: 120–125 degrees F (48–52 degrees C) for medium rare, 130 degrees F (54 degrees C) for medium, 135 degrees F (57 degrees C) for medium well, or 140–145 degrees F (60–63 degrees C) for well done.
- Serve immediately while warm.
Notes
- For moist, flaky salmon, aim for an internal temperature of 135–140 degrees F (57–60 degrees C).
- Fresh herbs provide the best flavor, but dried herbs can be substituted in smaller amounts.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Serve with roasted vegetables, rice, or a fresh salad.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 420 kcal
- Sugar: 0 g
- Sodium: 680 mg
- Fat: 29 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 23 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 35 g
- Cholesterol: 95 mg
