Easy Shell Pasta with Ground Turkey

Why You’ll Love Easy Shell Pasta with Ground Turkey Recipe

This Easy Shell Pasta with Ground Turkey is everything you want in a weeknight dinner—quick, easy, and full of flavor. Ground turkey provides a lean protein option that pairs beautifully with the hearty shell pasta and savory tomato sauce. With simple ingredients and minimal prep, this dish is perfect for busy nights when you want something comforting and filling without a lot of fuss. It’s a great way to sneak in some lean protein while still enjoying a classic pasta meal.

Ingredients

• 12 oz shell pasta (or any pasta of your choice)

• 1 lb ground turkey

• 1 tablespoon olive oil

• 1 small onion, diced

• 2 cloves garlic, minced

• 1 can (14.5 oz) diced tomatoes (or tomato sauce)

• 1/4 cup tomato paste

• 1 teaspoon dried oregano

• 1 teaspoon dried basil

• Salt and pepper, to taste

• 1/4 cup grated Parmesan cheese (optional)

• Fresh basil or parsley for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the shell pasta according to package instructions, then drain and set aside.

2. While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened.

3. Add the minced garlic and cook for another minute until fragrant.

4. Add the ground turkey to the skillet and cook, breaking it apart with a wooden spoon, until browned and cooked through, about 5-7 minutes.

5. Stir in the diced tomatoes (with juice), tomato paste, oregano, and basil. Season with salt and pepper to taste. Let the sauce simmer for 5-7 minutes to allow the flavors to meld together.

6. Add the cooked pasta to the skillet and toss to coat in the sauce. Heat for an additional 2-3 minutes until everything is well combined and warmed through.

7. Serve with a sprinkle of grated Parmesan cheese and garnish with fresh herbs like basil or parsley, if desired.

Servings and Timing

• Servings: This recipe serves 4.

• Total Time: 10 minutes prep time, 20 minutes cook time.

Variations

• Vegetables: Add vegetables like spinach, zucchini, or bell peppers to the sauce for added nutrition and flavor. You can sauté them with the onions for extra texture.

• Spice it up: Add a pinch of red pepper flakes or a splash of hot sauce for some heat.

• Cheese: Mix in shredded mozzarella or add a dollop of ricotta for a creamy, cheesy twist.

• Whole Wheat Pasta: For a healthier option, use whole wheat pasta or gluten-free pasta.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm in a skillet over low heat or microwave for a couple of minutes until heated through. You may want to add a splash of water or broth to help bring the sauce back to life.

FAQs

1. Can I use a different type of ground meat?

Yes, you can substitute ground turkey with ground chicken, lean ground beef, or even ground pork, depending on your preference.

2. Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes. If you use fresh tomatoes, you may need to cook them down a bit longer to create a sauce-like consistency.

3. Can I make this dish in advance?

Yes, you can make this dish ahead of time. Store the sauce and pasta separately to keep the pasta from becoming too soft. When ready to eat, combine them and reheat.

4. Can I freeze the leftovers?

Yes, this dish freezes well. Store in an airtight container for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or microwave.

5. Can I add more spices to the sauce?

Absolutely! You can add more seasonings like Italian seasoning, garlic powder, or even a splash of balsamic vinegar for extra flavor.

6. Can I add cream to make it creamy?

Yes, for a creamy version, add a bit of heavy cream or half-and-half to the sauce. Stir it in after the sauce has simmered and let it heat through.

7. How can I make this dish spicier?

Add some crushed red pepper flakes, cayenne pepper, or diced jalapeños to the sauce for some extra heat.

8. Can I use gluten-free pasta?

Yes, you can substitute gluten-free pasta to make this dish suitable for gluten-free diets.

9. How do I know when the turkey is fully cooked?

The turkey is fully cooked when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.

10. Can I use a different type of pasta?

Yes, you can use any type of pasta you like, such as penne, spaghetti, or rotini. Just follow the cooking instructions for your chosen pasta.

Conclusion

Easy Shell Pasta with Ground Turkey is a quick, flavorful, and healthy meal that’s perfect for busy weeknights. With lean ground turkey and a rich tomato sauce, it’s a delicious dish that’s sure to please the whole family. It’s easy to customize, so feel free to add your favorite vegetables or spices to make it your own. Whether you’re cooking for one or the whole family, this recipe is a satisfying and nutritious option for any night of the week.