Why You’ll Love Baked Chicken with Feta & Tomatoes Recipe
-
Ready in under an hour with minimal prep
-
Uses simple, wholesome ingredients
-
Bursting with Mediterranean flavors
-
One-pan recipe for easy cleanup
-
Great for weeknight dinners or meal prep
-
Balanced with protein and healthy fats
-
Can be served with pasta, rice, or bread
-
Easily customizable with your favorite veggies
-
Pairs well with a variety of side dishes
-
Family-friendly and crowd-pleasing
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
chicken breasts
cherry tomatoes
feta cheese (crumbled)
olive oil
garlic (minced)
dried oregano
salt
black pepper
fresh basil (optional, for garnish)
Directions
-
Preheat your oven to 400°F (200°C).
-
Place chicken breasts in a baking dish.
-
Scatter cherry tomatoes around the chicken.
-
Drizzle olive oil over everything.
-
Sprinkle minced garlic, oregano, salt, and pepper evenly.
-
Top with crumbled feta cheese.
-
Bake for 30–35 minutes, or until the chicken is fully cooked (internal temperature of 165°F or 74°C).
-
Garnish with fresh basil before serving, if desired.
Servings and timing
This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Variations
-
Swap chicken breasts for boneless thighs for a juicier texture
-
Add olives or sun-dried tomatoes for extra Mediterranean flair
-
Use goat cheese instead of feta for a tangier taste
-
Mix in baby spinach or zucchini for added veggies
-
Add red pepper flakes for a bit of heat
-
Use Italian seasoning instead of oregano for a flavor twist
-
Add cooked pasta or orzo directly to the baking dish for a full meal
-
Try marinated artichokes for added richness
-
Use cherry tomatoes of different colors for visual appeal
-
Add a splash of balsamic vinegar for extra depth
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place the chicken and tomato mixture in a baking dish and warm in a 350°F (175°C) oven for 10–15 minutes or until heated through. You can also microwave individual portions for 1–2 minutes, but the oven helps retain better texture.
FAQs
Can I use frozen chicken?
Yes, but make sure to thaw it completely before baking for even cooking.
Can I use canned tomatoes instead of fresh?
Yes, use drained canned diced tomatoes, but the texture will be slightly different.
Is this recipe keto-friendly?
Yes, it’s low in carbs and suitable for a keto diet.
What sides go well with this dish?
It pairs well with rice, pasta, couscous, or a simple green salad.
Can I make this ahead of time?
Yes, assemble the dish up to a day in advance, cover, and refrigerate until ready to bake.
Can I cook this in a cast iron skillet?
Yes, just make sure the skillet is oven-safe.
How do I know when the chicken is done?
Use a meat thermometer. The internal temperature should reach 165°F (74°C).
Can I use bone-in chicken?
Yes, but the cooking time will be longer—about 45–50 minutes.
Does this dish freeze well?
Yes, you can freeze it for up to 2 months. Thaw overnight before reheating.
Can I add other herbs?
Absolutely—thyme, rosemary, or basil all work well.
Conclusion
Baked Chicken with Feta & Tomatoes is a flavorful, healthy, and easy-to-make meal perfect for any night of the week. With minimal ingredients and maximum flavor, it’s a go-to dish you’ll come back to again and again. Whether you serve it with a side or on its own, it’s sure to become a household favorite.
Baked Chicken with Feta & Tomatoes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
This Baked Chicken with Feta & Tomatoes is a simple, one-pan Mediterranean-inspired meal featuring juicy chicken breasts, sweet cherry tomatoes, and creamy crumbled feta cheese. It’s healthy, flavorful, and perfect for easy weeknight dinners.
- Author: Emily
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 4 chicken breasts
- 2 cups cherry tomatoes
- 3/4 cup feta cheese (crumbled)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh basil (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Place chicken breasts in a baking dish.
- Scatter cherry tomatoes around the chicken.
- Drizzle olive oil over everything.
- Sprinkle minced garlic, oregano, salt, and pepper evenly over the chicken and tomatoes.
- Top with crumbled feta cheese.
- Bake for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Garnish with fresh basil before serving, if desired.
Notes
- Use boneless thighs for a juicier texture.
- Swap feta with goat cheese for a tangier flavor.
- Add olives, sun-dried tomatoes, or baby spinach for variety.
- Try red pepper flakes or Italian seasoning for added flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the oven at 350°F (175°C) for best texture.
Nutrition
- Serving Size: 1 chicken breast with tomatoes and feta
- Calories: 320
- Sugar: 4g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 90mg