Creamy Beef and Shells
This creamy beef and shells pasta is a high-protein, nutritious take on comfort food. Made with lean ground beef, Greek yogurt, spinach, and whole wheat pasta, it’s perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 lb ground beef (or substitute with turkey, chicken, or sausage)
- 1 cup beef broth
- 1 cup shredded cheddar cheese
- 1 ½ cups plain Greek yogurt
- 1 cup spinach, chopped
- 2 tbsp tomato paste
- 1 tsp Italian seasoning
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 2 cups pasta shells (or pasta of your choice)
Instructions
- Cook the pasta according to the package instructions.
- In a skillet, brown the ground beef over medium-high heat. Drain the fat.
- Add tomato paste, garlic powder, smoked paprika, and Italian seasoning. Stir in beef broth and bring to a simmer.
- Add Greek yogurt and spinach, mixing until creamy.
- Combine the cooked pasta with the beef mixture, stir in cheese, and let it melt.
Notes
- Use lean beef or ground turkey for a lower-fat option.
- Spinach can be substituted with other leafy greens like kale.
Find it online: https://yumfamilyrecipes.com/creamy-beef-and-shells-2/
