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Eggplant Rollatini (Easy & Healthy)

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Tender roasted eggplant slices are rolled around a creamy ricotta and spinach filling, then baked with marinara and mozzarella until bubbly and golden. This easy, healthy Italian-inspired dish is perfect for a comforting dinner.

Ingredients

  • 1.5 lbs eggplant
  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 10 oz whole milk ricotta cheese
  • 8 oz frozen spinach, thawed and drained
  • 1/3 cup grated parmesan cheese
  • 1 large egg
  • 1 tsp Italian seasoning
  • 1/8 tsp sea salt
  • 1/8 tsp black pepper
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • Fresh basil, optional for garnish

Instructions

  1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper.
  2. Slice the eggplant lengthwise into 1/4-inch thick sheets. Select 12 center slices (about 12 ounces total).
  3. Arrange the eggplant slices in a single layer on the prepared baking sheet. Brush both sides with olive oil and season with the sea salt and black pepper.
  4. Roast for 15 to 20 minutes, until softened and mostly dry. Pat dry with paper towels if needed.
  5. In a medium bowl, combine the ricotta, thawed and drained spinach, parmesan, egg, Italian seasoning, remaining sea salt, and remaining black pepper.
  6. Spread 1/2 cup marinara sauce over the bottom of a large baking dish.
  7. Divide the filling evenly among the eggplant slices. Roll each slice and place seam-side down in the baking dish.
  8. Top with the remaining 1/2 cup marinara sauce and sprinkle with the mozzarella cheese.
  9. Bake for about 15 minutes until the cheese is melted and the filling is hot. Broil for 3 to 4 minutes until the top is lightly browned. Garnish with fresh basil if desired.

Notes

  • Roast any leftover eggplant slices separately for a tasty side dish.
  • Be sure to drain the spinach well to prevent a watery filling.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve with a green salad or garlic bread for a complete meal.

Nutrition

Find it online: https://yumfamilyrecipes.com/eggplant-rollatini-easy-healthy/