Why You’ll Love French Toast Sticks Recipe
- Crispy edges with a soft, creamy center
- Perfect for dipping in syrup, yogurt, or fruit sauces
- Great for kids and adults alike
- Make-ahead friendly and freezer-friendly
- Customizable with spices and toppings
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3 large eggs
240 mL full fat milk (1 cup)
15 g cornstarch (1 ½ tbsp, OR 2 ½ tbsp all-purpose flour)
50 – 66 g maple syrup or brown sugar (¼ – ⅓ cup)
¼ tsp sea salt
2 tsp vanilla extract
½ tsp lemon zest (optional)
1 tsp cinnamon (optional)
½ tsp ground nutmeg (optional)
6 thick slices of bread
Butter and/or oil for frying
Berries
Maple syrup
Butter
Whipped cream or yogurt
Directions
- Preheat the oven to 250°F / 120°C. Line a baking sheet with parchment paper and place a wire rack on top.
- Slice bread into ¾–1 inch thick slices, remove crusts, and cut into sticks.
- Arrange the sticks on the rack and bake for about 10 minutes until slightly dried out but not browned. Let cool completely.
- In a bowl, mix cornstarch with a little milk to form a smooth paste. Add the remaining milk and whisk.
- Add eggs, sugar, salt, vanilla, zest, and spices. Whisk until smooth and let rest for 5 minutes.
- Dip each bread stick into the custard for about 10 seconds per side. Do not oversoak.
- Place soaked sticks back on the rack and let sit for 5–10 minutes to absorb the custard evenly.
- Preheat oven to 300°F / 150°C.
- Heat a non-stick skillet over medium heat and melt butter.
- Cook the sticks for about 2 minutes per side until golden brown and caramelized. Adjust heat as needed.
- Transfer browned sticks to the rack and repeat with remaining pieces.
- Place all sticks in the oven and bake for about 15 minutes to cook through.
- Let cool slightly and serve warm with your favorite toppings.
Servings and timing
Servings: 4
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Variations
- Use brioche, challah, or milk bread for a richer flavor
- Add orange zest instead of lemon for a citrus twist
- Swap cinnamon with pumpkin spice for a seasonal version
- Make it dairy-free by using plant-based milk
- Add a crunchy coating like crushed cornflakes before frying
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place in a toaster oven or oven at 350°F (175°C) until warmed through and slightly crisp. Avoid microwaving if possible, as it can make them soggy.
For freezing, freeze cooked sticks in a single layer, then transfer to a freezer-safe bag for up to 2 months. Reheat directly from frozen in the oven.
FAQs
Can I use fresh bread instead of stale bread?
Yes, but slightly drying the bread helps it absorb the custard without becoming soggy.
What type of bread works best?
Brioche, challah, or any sturdy, slightly dense bread works best.
Can I make these ahead of time?
Yes, you can prepare and soak the bread ahead, then cook when ready.
Why add cornstarch to the custard?
It helps create a thicker custard that coats the bread evenly and prevents sogginess.
Can I skip the oven step?
You can, but the oven ensures the inside cooks fully without burning the outside.
How do I keep them warm for serving?
Place them on a rack in a low oven (around 200°F / 95°C) until ready to serve.
Can I make this recipe gluten-free?
Yes, simply use your favorite gluten-free bread.
What toppings go well with French toast sticks?
Maple syrup, fresh berries, whipped cream, yogurt, or even chocolate sauce.
How do I prevent the sticks from falling apart?
Do not oversoak the bread and use thick, sturdy slices.
Can I air fry these instead?
Yes, cook at around 375°F (190°C) for 8–10 minutes, flipping halfway through.
Conclusion
French Toast Sticks are a simple yet indulgent treat that brings together crispy textures and rich, comforting flavors. Whether you’re serving them for a cozy breakfast or a fun brunch spread, they’re guaranteed to be a crowd-pleaser.
French Toast Sticks
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Golden, custardy French toast sticks with a lightly crisp exterior and soft center, perfect for dipping and sharing. A comforting breakfast or brunch treat with customizable toppings.
- Author: Emily
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Pan Fry
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 large eggs
- 240 mL full fat milk (1 cup)
- 15 g cornstarch (1 ½ tbsp, OR 2 ½ tbsp AP flour)
- 50 – 66 g maple syrup or brown sugar (¼ – ⅓ cup)
- ¼ tsp sea salt
- 2 tsp vanilla extract
- ½ tsp lemon zest (optional)
- 1 tsp cinnamon (optional)
- ½ tsp ground nutmeg (optional)
- 6 thick slices of bread
- Butter and / or oil for frying
- Berries
- Maple syrup
- Butter
- Whipped cream or yogurt
Instructions
- Preheat oven to 250°F (120°C). Line a baking sheet with parchment and place a wire rack on top.
- Slice bread into ¾–1 inch thick slices, remove crusts, and cut into sticks.
- Place bread on the rack and bake for about 10 minutes until slightly dried but not browned. Cool to room temperature.
- Whisk cornstarch with a little milk to form a smooth paste, then add remaining milk and whisk.
- Add eggs, sugar, salt, vanilla, zest, and spices. Whisk until smooth and let rest 5 minutes.
- Soak each bread stick in custard for about 10 seconds per side until saturated but not falling apart.
- Place soaked sticks on a rack and let sit 5–10 minutes to absorb the custard.
- Preheat oven to 300°F (150°C).
- Heat a non-stick skillet over medium heat and melt butter.
- Cook bread sticks for about 2 minutes per side until golden brown, adjusting heat as needed.
- Transfer cooked sticks to a rack and repeat with remaining pieces.
- Place all sticks in the oven for about 15 minutes to cook through.
- Let cool slightly and serve warm with toppings of choice.
Notes
- Use sturdy bread like brioche or milk bread for best texture.
- Staling the bread helps it absorb custard without becoming soggy.
- Adjust spices to taste or omit for a simpler flavor.
- Keep cooked sticks warm in the oven while finishing batches.
- Serve with berries, syrup, yogurt, or whipped cream for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 18 g
- Sodium: 380 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 165 mg
