Garlic Parmesan Brussels Sprouts, Crispy in 35 Minutes!
Crispy roasted Brussels sprouts tossed with garlic, lemon, and olive oil, then finished with freshly grated Parmesan cheese. A flavorful side dish ready in just 35 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 pound Brussel sprouts (ends trimmed and cut in half)
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic (minced)
- 2 teaspoons fresh lemon juice
- Salt and black pepper, to taste
- ½ cup freshly grated Parmesan cheese
Instructions
- Preheat the oven to 400ºF. In a large bowl, combine the Brussel sprouts, olive oil, garlic, lemon juice, salt, and black pepper. Toss until well coated.
- Spread the Brussel sprouts in an even layer on a baking sheet, arranging them cut-side down.
- Bake for about 25 minutes, tossing once halfway through, until the Brussel sprouts are tender and golden brown with crispy edges.
- Top with freshly grated Parmesan cheese and serve immediately.
Notes
- Arrange the sprouts cut-side down for the best caramelization and crispy edges.
- Toss the sprouts halfway through roasting so they cook evenly.
- For extra lemon flavor, add a small squeeze of fresh lemon juice just before serving.
- Store leftovers in an airtight container in the refrigerator and reheat in the oven or air fryer for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 390 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 29 g
- Saturated Fat: 8 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 9 g
- Protein: 16 g
- Cholesterol: 22 mg
