No-Bake Lemon Poppy Seed Fridge Bites
Zesty, refreshing, and wholesome lemon poppy seed bites — no baking required. Perfect as a quick snack or healthy dessert, and completely vegan.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 16 bites
- Category: Snack
- Method: No-Bake
- Cuisine: International
- Diet: Vegan
Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup maple syrup
- 2 tablespoons coconut oil, melted
- 2 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon poppy seeds
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large bowl, combine rolled oats, almond flour, coconut flour, poppy seeds, and salt.
- In a smaller bowl, whisk together maple syrup, melted coconut oil, lemon juice, lemon zest, and vanilla extract.
- Pour the wet ingredients into the dry and stir until a thick dough forms.
- Roll into small bite-sized balls and place on a parchment-lined tray.
- Refrigerate for at least 30 minutes until firm.
- Store in an airtight container in the fridge for up to 1 week.
Notes
- For extra lemony flavor, add more zest or a drop of lemon extract.
- You can adjust sweetness by using more or less maple syrup.
- These bites freeze well for up to 2 months.
