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Rainbow Pasta Salad

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This Rainbow Pasta Salad is a fresh, colorful dish packed with crisp vegetables and tossed in a light lemon Parmesan dressing. It’s quick to prepare, perfect for meal prep, and makes a delicious side or light main course.

Ingredients

  • 1/2 pound small-shaped pasta
  • 1 cup grape or cherry tomatoes, or 1/2 bell pepper
  • 1 bunch rainbow carrots or 2 large carrots
  • 2 small cucumbers or 1/2 large English cucumber
  • 1 lemon, halved
  • 1 teaspoon honey (optional)
  • 1/4 cup olive oil
  • 2 tablespoons grated Parmesan cheese, plus extra for serving (optional)
  • Coarse salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Cook the pasta according to the package directions until al dente. Drain and allow it to cool slightly.
  2. Chop the tomatoes and cucumbers into bite-sized pieces. Peel and grate the carrots.
  3. Place the cooked pasta and prepared vegetables into a large mixing bowl.
  4. In a small bowl or mason jar, combine 3 tablespoons fresh lemon juice, honey (if using), olive oil, Parmesan cheese, and a generous pinch of salt. Whisk or shake until smooth.
  5. Pour the dressing over the pasta and vegetables.
  6. Toss everything together until evenly coated.
  7. Taste and season with additional salt and freshly ground black pepper as needed.
  8. Sprinkle with extra Parmesan cheese if desired and serve immediately, or refrigerate until ready to enjoy.

Notes

  • Add cooked chicken, shrimp, chickpeas, tofu, or tuna for extra protein.
  • Use whole wheat, gluten-free, lentil, or chickpea pasta if preferred.
  • Customize with vegetables such as peas, corn, broccoli, spinach, cauliflower, bell peppers, or green beans.
  • Fresh herbs like basil, parsley, or dill add extra flavor.
  • Replace Parmesan with feta cheese for a Mediterranean-style variation.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Before serving leftovers, stir well and add a drizzle of olive oil or fresh lemon juice if needed.
  • Serve chilled or at room temperature. Freezing is not recommended.

Nutrition

Find it online: https://yumfamilyrecipes.com/rainbow-pasta-salad/