Slimming World Baked Oats Recipe
These slimming world baked oats are a comforting and filling breakfast made with simple ingredients, perfect for a satisfying start to the day. They are lightly sweet, soft, and easy to customize with your favourite toppings.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Bake
- Cuisine: British
- Diet: Vegetarian
Ingredients
- 40g oats
- 1 banana, mashed
- 1 egg
- 100ml fat-free natural yogurt
- 1 tsp baking powder
- 1 tsp sweetener
- 1 tsp vanilla extract
- Blueberries or other fruit, optional
Instructions
- Preheat the oven and prepare a small baking dish or ovenproof ramekin.
- Mash the banana in a bowl, then add the egg, yogurt, vanilla extract, and sweetener. Mix well.
- Stir in the oats and baking powder until combined.
- Add fruit if using, then pour the mixture into the prepared dish.
- Bake until the oats are set and lightly golden on top.
- Serve warm with extra yogurt or fruit if desired.
Notes
- You can swap the fruit for other berries or flavours to suit your preference.
- Store leftovers in the fridge and reheat before serving.
- Adjust sweetness according to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 18 g
- Sodium: 220 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 8 g
- Protein: 16 g
- Cholesterol: 190 mg
Find it online: https://yumfamilyrecipes.com/slimming-world-baked-oats-recipe/
