Why You’ll Love This Recipe
These tiramisu overnight oats are the perfect blend of indulgent dessert flavors and a healthy, make-ahead breakfast. Packed with coffee, oats, and yogurt, they are a satisfying, protein-rich option that feels like a treat. The combination of creamy and coffee-infused oats topped with a dusting of cocoa powder is an irresistible way to begin your morning.
Ingredients
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1/2 cup rolled oats or quick oats
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2/3 cup milk of choice
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1 tsp instant coffee or espresso powder
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1 tbsp sweetener of choice (maple syrup, agave, etc.)
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1/4 tsp pure vanilla extract
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1/8 tsp salt
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1 tbsp protein powder (optional)
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1/4 cup yogurt (or vegan cream cheese for a dairy-free version)
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Cocoa powder for dusting
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Optional: chia seeds or cinnamon
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a jar or container, combine the oats, milk, instant coffee, sweetener, vanilla, salt, and protein powder (if using). Shake well to mix everything.
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Refrigerate overnight.
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In the morning, add a layer of yogurt on top of the oats, then dust with cocoa powder.
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For extra texture, sprinkle with cacao nibs or mini chocolate chips. Enjoy!
Servings and Timing
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Servings: 1
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Prep Time: 5 minutes
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Refrigeration Time: 8 hours (overnight)
Variations
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Flavor boost: Add a pinch of cinnamon or a handful of chia seeds for extra nutrition.
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Dairy-free: Use plant-based yogurt and non-dairy milk for a completely vegan version.
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Extra indulgence: Stir in mini chocolate chips or top with whipped coconut cream.
Storage/Reheating
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Storage: Store leftovers in the fridge for up to 5 days. These oats make an excellent meal prep option.
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Reheating: If you prefer warm oats, heat them in the microwave or on the stovetop before adding the yogurt and cocoa powder.
FAQs
1. Can I use instant oats instead of rolled oats?
Yes, instant oats can be used, but they may have a softer texture. Adjust the liquid amount as needed.
2. Can I skip the coffee?
If you’re not a coffee fan, you can replace it with cocoa powder or skip it entirely for a lighter flavor.
3. Can I make this recipe ahead of time?
Yes! This recipe is perfect for meal prep. Simply prepare several jars for the week and store them in the fridge.
4. How can I make these oats sweeter?
Feel free to adjust the sweetener amount according to your taste. You can also add a drizzle of honey or maple syrup on top before serving.
5. Can I add protein powder?
Yes, adding protein powder can increase the protein content of your breakfast, making it more filling.
6. What kind of milk can I use?
Any type of milk will work, including almond milk, oat milk, or dairy milk.
7. How long can I store these oats in the fridge?
These oats can be stored for up to 5 days in the refrigerator, making them perfect for meal prepping.
8. Can I add other toppings?
Yes! Try adding nuts, granola, or sliced fruit for additional texture and flavor.
9. Are these oats suitable for a gluten-free diet?
Yes, as long as you use certified gluten-free oats.
10. Can I make this recipe without yogurt?
Yes, you can substitute yogurt with mashed banana or plant-based cream cheese for a dairy-free option.
Conclusion
Tiramisu overnight oats are a delicious and nutritious breakfast that feels like dessert. With the rich flavors of coffee and cocoa, paired with creamy oats and yogurt, this easy-to-make recipe is perfect for busy mornings or meal prepping for the week.
Tiramisu Overnight Oats: A Dessert-Inspired Healthy Breakfast
These Tiramisu Overnight Oats are the perfect way to enjoy the flavors of tiramisu for breakfast! With rich coffee-flavored oats, a creamy yogurt topping, and a dusting of cocoa powder, this easy recipe combines deliciously indulgent flavors in a healthy, no-cook breakfast.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 5 minutes + overnight refrigeration
- Yield: 1 serving
- Category: Breakfast
- Method: No-Bake
- Cuisine: Italian-Inspired
- Diet: Vegan
Ingredients
- 1/2 cup rolled oats (or quick oats)
- 2/3 cup milk of choice
- 1 tsp instant coffee or espresso powder
- 1 tbsp sweetener (maple syrup, honey, etc.)
- 1/4 tsp vanilla extract
- 1/8 tsp salt
- 1 tbsp protein powder (optional)
- 1/4 cup yogurt (or vegan cream cheese for dairy-free option)
- Cocoa powder (for dusting)
- Optional: chia seeds or cinnamon
Instructions
- Combine oats, milk, coffee powder, sweetener, vanilla, and salt in a jar or container with a lid. Shake well.
- Refrigerate overnight.
- In the morning, top with yogurt and dust with cocoa powder.
- Optional: Add chocolate chips, cacao nibs, or additional toppings.
Notes
- Customize with protein powder or chia seeds for extra nutrients.
- For vegan options, use plant-based yogurt or cream cheese.
- This recipe is highly customizable with your favorite toppings and flavor add-ins.
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