Whipped Feta Dip
A creamy, tangy whipped feta dip blended with Greek yogurt and sumac, then topped with toasted pine nuts, fresh parsley, and olive oil.
- Prep Time: 13 minutes
- Cook Time: 2 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 8 ounces feta cheese
- 7 ounces Greek yogurt
- 1 tablespoon olive oil (plus more for topping)
- 1/2 teaspoon sea salt
- 1/4 teaspoon sumac
- 3 tablespoons toasted pine nuts
- 2 tablespoons chopped parsley
Instructions
- Crumble the feta into a food processor, then add the Greek yogurt, olive oil, sea salt, and sumac.
- Blend for 2 minutes, or until the dip is fully combined and smooth.
- Spread the whipped feta into a serving bowl. Top with toasted pine nuts, chopped parsley, and, if desired, an additional tablespoon of olive oil.
Notes
- For the smoothest texture, blend the feta mixture thoroughly for about 2 minutes.
- Serve with pita bread, pita chips, crackers, or fresh vegetables.
- Extra olive oil can be drizzled over the dip just before serving.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 260 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 21 g
- Saturated Fat: 9 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 12 g
- Cholesterol: 45 mg
Find it online: https://yumfamilyrecipes.com/whipped-feta-dip-recipe/
