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Whole Wheat Pita Bread

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Soft, fluffy, and healthy whole wheat pita bread made from scratch. This homemade pita bread is perfect for stuffing with falafel, veggies, or your favorite dips and spreads. It’s made using 100% whole wheat flour and can be cooked on a skillet or baked.

Ingredients

  • 2 cups whole wheat flour (atta)
  • ½ tablespoon active dry yeast or 1 teaspoon instant yeast
  • ½ tablespoon sugar
  • ¾ to 1 cup warm water (as required)
  • 1 tablespoon olive oil or any neutral oil
  • ½ teaspoon salt

Instructions

  1. In a bowl, dissolve sugar and yeast in ½ cup of warm water. Let it sit for 10 minutes or until frothy.
  2. Add whole wheat flour, salt, olive oil, and the frothy yeast mixture in a mixing bowl.
  3. Gradually add more water and knead to form a soft, smooth dough.
  4. Cover the dough and let it rise in a warm place for about 1.5 to 2 hours or until doubled in size.
  5. Once risen, punch the dough and divide it into equal portions. Roll each portion into a ball.
  6. On a lightly floured surface, roll each dough ball into a 5 to 6 inch circle with medium thickness.
  7. Heat a skillet or tava. Place one rolled dough circle on it and cook until bubbles appear. Flip and cook the other side until it puffs up.
  8. Alternatively, preheat oven to 230°C (450°F) and bake the pitas on a hot baking tray for 5–7 minutes until puffed and lightly browned.
  9. Cover the cooked pita breads with a kitchen towel to keep them soft. Serve warm or store in an airtight container.

Notes

  • If using instant yeast, mix it directly with flour without proofing.
  • Add water gradually to get a soft dough; too much water can make the dough sticky.
  • Ensure your skillet or oven is hot for proper puffing.
  • Pita bread can be frozen and reheated when needed.

Nutrition

Find it online: https://yumfamilyrecipes.com/whole-wheat-pita-bread/