Why You’ll Love Friss-dich-dumm Soup Recipe
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Quick and easy: This recipe comes together in one pot with simple ingredients and minimal cleanup.
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Creamy and filling: The combination of ground meat, cream, and cheese creates a deeply satisfying and luxurious texture.
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Family favorite: It’s mild, flavorful, and loved by both kids and adults.
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Great for leftovers: It reheats well, making it perfect for meal prep.
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Customizable: You can tweak the veggies, cheese, or protein to your liking.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
400 g ground meat (beef or pork mix)
1 onion, finely chopped
2 garlic cloves, minced
200 g processed cheese (cream or herb-flavored)
800 ml vegetable broth
200 ml heavy cream
2 carrots, diced
1 bell pepper, diced
100 g leek, sliced
1 teaspoon Worcestershire sauce
Salt, pepper, and ground nutmeg to taste
Directions
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Heat a large pot over medium heat with a little oil. Add the ground meat and cook until browned and crumbly.
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Stir in the chopped onion and garlic, sautéing until translucent.
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Add the carrots, bell pepper, and leek. Cook for about 5 minutes to soften the vegetables.
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Pour in the vegetable broth and bring everything to a boil.
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Reduce the heat, add the heavy cream and processed cheese. Stir until the cheese has melted and the soup becomes creamy.
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Season with Worcestershire sauce, salt, pepper, and a pinch of nutmeg.
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Let the soup simmer gently for about 10 minutes, allowing the flavors to blend.
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If desired, blend part of the soup with an immersion blender for extra creaminess, then return it to the pot.
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Serve hot, ideally with fresh crusty bread or croutons.
Servings and timing
Servings: 4
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Variations
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Vegetarian: Replace the ground meat with cooked lentils or plant-based meat alternatives.
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Extra veggies: Add zucchini, peas, mushrooms, or corn to increase the nutritional value.
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Different cheeses: Swap out the processed cheese with cheddar, cream cheese, or gouda for a different flavor.
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Spicy kick: Add chili flakes, hot sauce, or a pinch of cayenne pepper for some heat.
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Low-carb version: Omit the carrots and replace with lower-carb vegetables like spinach or green beans.
Storage/Reheating
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Refrigerator: Store leftovers in an airtight container for up to 3 days.
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Freezer: Freeze in individual portions for up to 2 months. Let thaw overnight in the fridge before reheating.
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Reheating: Warm on the stovetop over medium heat, stirring occasionally. You can also reheat in the microwave in short intervals, stirring in between.
FAQs
How can I make this soup vegetarian?
Simply use plant-based ground meat or lentils in place of the regular meat. Opt for vegetable broth and dairy-free cream or cheese if needed.
Can I use a different type of cheese?
Yes. Cream cheese, cheddar, or gouda all work well and offer unique flavors and textures.
Is this soup spicy?
No, the base recipe is mild. But you can add spice with chili flakes, paprika, or hot sauce.
What other vegetables work in this soup?
Zucchini, peas, spinach, corn, and mushrooms are all great additions.
How long does the soup last in the fridge?
Stored properly, it will last up to 3 days.
Can I freeze this soup?
Absolutely. Just let it cool, portion it, and freeze for later use.
Is this recipe good for meal prep?
Yes, it reheats well and tastes just as good (if not better) the next day.
Can I make it without broth?
You can substitute water and adjust the seasoning, but broth adds more depth and flavor.
What kind of bread pairs well with this soup?
Rustic bread, crusty rolls, or baguette are perfect for dipping.
Is this soup suitable for children?
Yes, it’s mild and creamy. Just avoid any added spice if cooking for younger kids.
Conclusion
Friss-dich-dumm Soup is a cozy, creamy classic that delivers big flavor with minimal effort. Whether you’re cooking for your family, prepping for the week, or just need something warm and comforting, this one-pot meal is guaranteed to please. Its flexibility and hearty texture make it a recipe you’ll want to revisit again and again.
Friss-dich-dumm Soup – Creamy Ground Meat and Cheese Soup
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Friss-dich-dumm-Suppe is a creamy, comforting German soup made with ground meat, cheese, and vegetables. It’s a one-pot wonder that’s quick to prepare, filling, and perfect for the whole family.
- Author: Emily
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: German
Ingredients
- 400 g ground meat (beef or pork mix)
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 200 g processed cheese (cream or herb-flavored)
- 800 ml vegetable broth
- 200 ml heavy cream
- 2 carrots, diced
- 1 bell pepper, diced
- 100 g leek, sliced
- 1 teaspoon Worcestershire sauce
- Salt, pepper, and ground nutmeg to taste
- Oil for frying
Instructions
- Heat a large pot over medium heat with a little oil. Add the ground meat and cook until browned and crumbly.
- Stir in the chopped onion and garlic, sautéing until translucent.
- Add the carrots, bell pepper, and leek. Cook for about 5 minutes to soften the vegetables.
- Pour in the vegetable broth and bring everything to a boil.
- Reduce the heat, add the heavy cream and processed cheese. Stir until the cheese has melted and the soup becomes creamy.
- Season with Worcestershire sauce, salt, pepper, and a pinch of nutmeg.
- Let the soup simmer gently for about 10 minutes, allowing the flavors to blend.
- If desired, blend part of the soup with an immersion blender for extra creaminess, then return it to the pot.
- Serve hot, ideally with fresh crusty bread or croutons.
Notes
- Use plant-based meat and dairy-free cheese for a vegetarian version.
- Add vegetables like zucchini, corn, peas, or mushrooms for more variety.
- Cheddar, gouda, or cream cheese can replace the processed cheese.
- Soup can be frozen for up to 2 months in portions.
- Leftovers keep well in the fridge for 3 days and reheat beautifully.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6 g
- Sodium: 1100 mg
- Fat: 36 g
- Saturated Fat: 18 g
- Unsaturated Fat: 16 g
- Trans Fat: 0.5 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 95 mg
