Peanut Butter Banana Overnight Oats
Creamy peanut butter banana overnight oats made with Greek yogurt, chia seeds, and cinnamon for a quick, balanced make-ahead breakfast. Naturally sweetened and perfect for busy mornings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 5 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/2 medium banana, mashed
- 2 tablespoons peanut butter
- 1/4 cup nonfat plain Greek yogurt
- 3/4 cup almond milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
Instructions
- Mash the banana in a large bowl. Add the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract, then mix until smooth.
- Add the rolled oats, chia seeds, and cinnamon. Stir until fully combined.
- Cover and refrigerate for at least 2 hours or overnight. Serve chilled.
Notes
- For a thicker texture, reduce almond milk slightly.
- Add extra banana slices or peanut butter on top before serving.
- Can be stored in the refrigerator for up to 3 days.
- Use maple syrup instead of honey for a vegan option.
Nutrition
- Serving Size: 1 serving
- Calories: 360 kcal
- Sugar: 14 g
- Sodium: 180 mg
- Fat: 14 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 7 g
- Protein: 12 g
- Cholesterol: 5 mg
